For years I chased quick fixes, from fad diets to surgery,
only to feel more stuck. After gaining 50lb in pregnancy and struggling to get it off, I finally found a sustainable way to lose fat, rebuild my energy, and reclaim my confidence.
That transformation inspired me to help other mums
do the same.
HEY MAMA,
I’M Holly
I’M HOLLY, FOUNDER OF TEAM FITTY MAMA. AFTER MY OWN 50LB WEIGHT LOSS JOURNEY AND YEARS OF BATTLING DIET CULTURE,
I BECAME A CERTIFIED COACH TO HELP
IMUMS RECLAIM THEIR BODY, ENERGY,
AND CONFIDENCE WITH SIMPLE STRATEGIES
THAT ACTUALLY LAST.
"EVERY MUM DESERVES TO FEEL STRONG, CONFIDENT, AND AT PEACE
IN HER BODY."
Now, as a certified nutrition coach, personal trainer, and nervous system practitioner, I’ve helped thousands of mums achieve lasting results. My approach is simple, sustainable, and built for real mum life. I’m here to show you that confidence, calm, and strength are possible for you too.
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HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\
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HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\HEALTH BY THE numbers\
160K
MAMAS FOLLOWING
ALONG ON INSTA
5 YEARS
COACHING MAMAS
LIKE YOU
4000
MAMAS HELPED
IN OUR PROGRAMS
10K
IN COACHING DONATED
EVERY YEAR
I’VE GOT THE
certifications
- I qualified as a PN1 nutrition coach
in 2020 - I qualified as a level 2 ETM (exercise to music instructor) 2021
- I qualified as a level 3 PT when I was
9 weeks postpartum in 2023 - I qualified as a level 3 pre and
post natal specialist in 2024 - I qualified as a clinical weight loss practitioner in 2025
- I qualified as a nervous system practitioner in 2025
- I have helped over 4000 beginners & busy mums achieve their fat loss goals
from home with my fun 20 minute classes and my simple RECLAIM™ framework
AND WE’LL HAVE fun, too
- I was always the kid picked last for PE & I’d “forget” my kit
on purpose. - I’m obsessed with club biscuits and happily eat at least 2 every day.
- I’m a coach who actually hates exercise, so I make it fun and doable.
- I consider myself a sloth by nature, being active doesn't come naturally
- I’ve officially banned burpees and bear crawls from my workouts.
- I’m a proud mum to my two-year-old little boy, Alpha-Jax.
