Team Fitty App gives you the tools to do it yourself.
Get instant access to 250+ workouts, structured strength programmes, real-time classes, meal plans, recipes and nutrition resources — all designed to make looking after yourself fit around real life.
No coaching calls.
No check-ins.
No pressure to keep up.
Just open the app, choose what works for you and get started.
Whether you love pressing play and following along, want a proper strength programme to take to the gym, or need something you can squeeze in at home while the kids are occupied…
there’s an option for you.
Inside Team Fitty App you'll get:
✨ 250+ workouts
✨ Real-time workout classes — just press play and follow along
✨ Structured strength programmes — so you don't have to guess what to do
✨ Home training options
✨ Gym training programmes
✨ Beginner-friendly options
✨ Shorter workouts for the days when time is tight
✨ Exercise demonstrations to help you follow your programme confidently
You don't need to do everything.
Choose the type of training that works for your life and go from there.
You’ll also have access to our nutrition resources, including:
✨ Meal plans
✨ Recipes & meal inspiration
✨ Recipe books
✨ Nutrition guides
✨ Calorie & protein resources
No extreme diets.
No expectation that you'll spend your Sunday meal prepping for the entire week.
Just simple resources to help you make nutrition work around your actual life.
You don't need hours every day to use Team Fitty App.
Some weeks you might follow your structured strength programme.
Other weeks you might only have time to stick on a quick real-time workout at home.
Both count.
This isn't about using every workout in the library or following everything perfectly.
It's about having something there that you can keep coming back to.
That's the equivalent of just £11.25 per month.
You'll get everything included in 6-month access...
but for only £45 more, you'll have access for an additional 6 months.
✓ 250+ Home workouts
✓ Structured home programmes
✓ Structured gym programmes
✓ Meal plans
✓ Recipe books & guides
✓ Nutrition resources
Klarna Pay in 3 is available at checkout
That's the equivalent of £15 per month.
Get full app access for 6 months, including:
✓ 250+ Home workouts
✓ Structured home programmes
✓ Structured gym programmes
✓ Meal plans
✓ Recipe books & guides
✓ Nutrition resources
Klarna pay in 3 available at checkout
This is perfect if you're thinking:
“I don't need coaching.. I just want the workouts.”
If you're quite happy keeping yourself accountable.
You already understand the basics of nutrition.
Joining a full coaching programme isn't financially right for you at the moment.
Or maybe you simply want a huge library of workouts and programmes you can use whenever it suits you.
That's exactly why I've created this option.
You get the tools.
You choose how you use them.
I want to make this really clear so you know exactly what you're purchasing.
Team Fitty App is self-directed access.
It does not include:
• Live coaching calls
• Personal coaching/check-ins
• Team Fitty Mama coaching community
• RECLAIM coaching curriculum
• Regulation Vault
• Direct access to Holly
• Individual accountability
If you want those things, that's what the full Team Fitty Mama Coaching Programme is designed for.
App-only is for the woman who wants the resources and is happy to take it from there herself.
Choose the option that works best for you.
£11.25/month equivalent
Double the access time for only £45 more.
£15/month equivalent
You'll receive access instructions after purchasing so you can get started straight away.
I lost 20kg in 5 months working out from home and eating the foods I love every day. I suffer with fibromyalgia & endometriosis so I wasn’t sure if I would be able to succeed at this but…the support I have received during this programme has been phenomenal.
I’ve lost 3 stone in 6 months going from a size 18 to size 10/12. I haven’t been this light in years and I really didn't think it was possible. I can't believe how easy it has been to stick to. The education and accountability from Holly has been life changing. My only regret is not doing it sooner.
I had 2 babies back to back and never thought it would be possible to fit a programme into my lifestyle to actually lose the weight. Holly has made it so easy and given me guidance on how to structure the programme to suit my needs as I can't always find time to workout.
2 stone and 2lb down in 4 months. I’ve been working out from home a few times a week with the 20 minute classes and also sticking within my calories. The meal plans make it so easy + the support of Holly & the community has made it so enjoyable.
