Team Fitty Mama KICKSTART
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Lose 8-12lb In The Next 28 Days..
Build Consistency Without OverwhelmÂ
 If you’ve been hearing about Team Fitty Mama…
Clicking through…
Watching the content…
Thinking:
“I know I need this… but I’m not sure if now is the right time”
This is your opportunity to get started anyway.
Team Fitty Mama Kickstart gives you access to the exact starting point we use inside the full programme
So even if you’re not ready for full coaching yet…
You can begin building momentum now and lose 8-12lb in the next 28 days.
If you’ve been stuck in the cycle of:
• Starting over every Monday
• Feeling out of control with food
• Knowing what to do… but not sticking to it
This is where that changes.
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What’s Inside
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Inside Kickstart, you’ll focus on the foundations that actually make fat loss stick..
Without restriction
Without overwhelm
And without needing hours of time
You’ll learn how to:
✨ Understand why you feel out of control (and how to change it)
✨ Regulate your nervous system so consistency feels easier
✨ Build simple nutrition habits that reduce cravings
✨ Follow a structure that fits around your life
✨ Stop the binge–restrict cycle for good
Your 28-Day Challenges (x2)
You’ll get access to two structured 28-day challenges summer strip 1 & 2.Â
These give you:
✨ Daily direction (no guessing what to do)
✨ Quick 20 minute realistic workouts
✨ A routine you can actually stick to
So instead of overthinking…
You just follow along and build momentum.
No equipment needed (except dumbbells in summer strip 1, you can use water bottles if needed)
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Module 1: Regulate (The Missing Piece)
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Before fat loss works long term… your body needs to feel safe.
Inside this module, you’ll learn:
✨ Why you feel out of control with food
✨ How your nervous system impacts fat loss
✨ Simple tools to calm your body and reduce overwhelm
This is the part most programmes skip —
And the reason most diets fail.
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Simple Tools & Resources
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You’ll also get access to:
✨ Calorie & Protein Calculator
Work out exactly what your body needs for your goals.. without guesswork.
✨ Regulation Vault (Starter Tools)
A small selection of our most effective regulation audios, one from each core section — to help you feel calmer, more in control and out of survival mode.
✨ Guides & Resources
Simple, easy-to-follow guides to support your fat loss journey without overwhelm.
✨ Recipe Books
Quick, realistic meals designed for busy mum life — no heavy restriction
What Kickstart Is (and isn’t)
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Kickstart is a self-paced starting point with 90 days access.
It’s designed to help you:
✨ Start properly
✨ Build momentum
✨ Feel more in control
It does NOT include:
• 1:1 coaching
• Live coaching calls
• Ongoing accountability
• The full Team Fitty Mama curriculum / Regulation Vault
• Community support
That’s all inside the full Team Fitty Mama experience.
If You Decide To Upgrade Later
If you decide you want more support…
Your ÂŁ47 Kickstart purchase today will be applied towards the full Team Fitty Mama Coaching Programme.
So you can start now, and step into the full programme later if you choose.Â
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Your Investment
Team Fitty Mama KICKSTART
✨ 2 x 28-Day Challenges
✨ Module 1: Regulate
✨ Calorie & Protein Calculator
✨ Regulation Vault (starter pack)Â
✨ Simple fat loss foundation guides / recipe books
Today: ÂŁ47Â
90 days access
Start now. Build momentum.
And step into full support when you’re ready 🤍